Tuesday, 25 November 2025 00:00

Managing Gout Flares and Protecting Your Foot Health

Gout is a painful form of arthritis caused by a buildup of uric acid crystals in the joints, often affecting the big toe. It may develop due to genetics, a diet high in purines, dehydration, or certain medical conditions. A gout flare-up can make the affected joint appear red, swollen, and shiny, and it often feels intensely painful even with the light pressure of a bedsheet. Some individuals describe the sensation as burning or throbbing, and mobility can become difficult during an attack. An interesting fact is that gout has been documented for thousands of years and was once called the disease of kings due to its association with rich foods. A podiatrist can help by identifying the cause of your foot pain, assessing inflammation, and confirming gout through clinical evaluation or imaging. Treatment may include medication, footwear guidance, joint protection strategies, and long-term prevention education. If you experience sudden joint pain or suspect gout, it is suggested that you make an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact One of our podiatrists from Foot and Ankle Medical Center. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in New Port Richey and Spring Hill, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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